Deborah Tayloe is a freelance writer specializing in health and sciences. In Secondary Education/English, accompanied by a Spanish minor. Her writing expertise allows her to craft engaging, impactful articles to help people be well.
I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. Cindy Patterson accepted her role as Chief Development and Marketing Officer in 2019. Cindy has more than 16 years of experience in non-profit fundraising, most recently serving as Development Officer for United Methodist Higher Education Foundation. Of Development for Second Harvest Food Bank of Middle Tennessee, a position she held for 10 years after serving as Development Director for Nashville Read.
A Goodbye Letter to Addiction
Robin Cox is the Chief Financial Officer at Cumberland Heights, the Southeast’s premier alcohol and drug addiction treatment center. Robin accepted her role at Cumberland Heights in 2006. It may also be beneficial to write a goodbye addiction letter. It may also support them in putting down in writing what they would otherwise find difficult to express verbally.
- No, I am making the decision to leave you now.
- Resurgence Behavioral Health will work to make your detox process as painless as possible.
- This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery.
- Randal Lea, our Chief Community Recovery Officer is a licensed addictions counselor with 30 years of clinical and administrative experience.
Your goodbye addiction letter might come in handy in the future. When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place. Whether you’re a rising alcoholic or a heroin addict, it is difficult to get through the day.
Step 4: State your goals of sobriety clearly.
Memory loss, heart conditions, and a weakened immune system are only a few of the many long-term drug abuse effects. Without community support during your recovery, it can be challenging to say goodbye to your addiction. A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life. The act of journaling your relationship with addiction may be delicate at first. It’s hard to admit just how much drugs have negatively impacted you and the ones you love.
- The Sanctuary Foundation provides a supportive residential environment to help you say goodbye forever to drugs and alcohol.
- Not for one second will I ever consider running back into your embrace.
- At Resurgence Behavioral Health, we ask you to bring a journal or notebook to record your journey to sobriety.
- I recall the first time you entered my life.
This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery. If I returned to you, I know I’d be hooked again. But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.
Download Goodbye Letter to Addiction Template
If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment. If you are always thinking about that next high and neglecting yourself and your responsibilities, it’s time for a transformation. Life today is a dream compared to life with you.
She’s also on the regional board of directors at the Center for Youth Ministry Training where they find new ways to minister to young people. She earned her Bachelor’s and Master’s degrees from the University of Tennessee. Butch began counseling goodbye letter to addiction in 1989 and worked with Cumberland Heights throughout the 90s doing Aftercare, contract work and individual counseling. Jay Crosson began his career with Cumberland Heights in 1993 and accepted his role as Chief Executive Officer in 2015.
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What about something ‘stronger’, like heroin?? Heroin did something for the patient, or else they wouldn’t have used it a second time. By writing about it in their goodbye letter to addiction, the patient can learn more about themselves.
What are some of the key parts of an addiction goodbye letter? Ending your addiction relationship isn’t easy, but it will be the finest decision you’ve ever made. We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits.
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